Research "Ek Khoj"

Ingredients:-

1/2 cup - sprouted moong
1/2 cup - sprouted paenuts
1/2 cup - sprouted wheat
1/2 cup - sprouted red chana
1/2 cup - spring onion, chopped
1/2 cup - tomatos, chopped
1/2 cup - carrots, grated
1/2 cup - cabbage, grated
1 tsp - chaat masala
1 tsp - lime juice
1 - green chilly, finely chopped

For Green Chutney:-
4 tbsp - chopped corriander leaves
2 - green chillies
1/2 inch - ginger
4 cloves - garlic
1/2 - lime
salt to taste

For Red Chutney:-
10 - flakes for khajoor
1 tsp - aamchur powder
1 tsp - grated jaggery
1 pinch - salt

For Garnishing:-
1 tbsp - chopped corriander
1 tbsp - pomegrate flakes
1 tbsp - chopped tomatoes


Method:-

For Green Chutney:-

Prepare green chutney by mixing all the ingriedients in mixer.

For Red Chutney:-

Boil or pressure cook khajoor and remove seeds.
Mesh khajoor in a mixie.
Mix khajoor, amchoor powder, grated jaggery and salt to a fine paste.

For Chaat:-

Pressure cook sprouted chana and sprouted peanuts adding salt to taste.
Mix all the other ingridients with chana and peanuts.
Mix well.
Add green and red chutney.
Mix well.
Garnish and serve.

Note:-
Green chilly in the chaat can be omitted or replaced with 1/2 tea spoon pepper powder; if kids can not eat green chilly.

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